Oral health is among the most crucial aspects of our lives that most people take for granted. The health of the mouth is important in relation to the health of the entire body. Thus, in the event that it gets infected, the whole body might also suffer from unhealthy conditions. Whether an individual is aged or young, it’s important to maintain a good oral health. This is because good oral health can prevent any cases of dental diseases. Most individual believe that the only time to visit the doctor is when one is experiencing pain on their teeth or when they suspect something is wrong. However, a regular checkup can add up to a long lasting oral health.
Some activities that contribute to a bad oral health include smoking. Dental issues associated with smoking include; bad breath, tooth discoloration, increased bone loss within the jaw, high exposure to gun diseases among others. Therefore, smoking among other tobacco products is associated with high chances of gum disease since these substances impair soft cells and bone attachment of the teeth. Tooth decay is yet another oral health issue that affects the structure of the teeth and can impact the enamel and dentin layers of the tooth.
Also, sensitive teeth are a common oral health issue that causes discomfort in one or more teeth. This oral health issue can be caused by cold, sweet, hot, or sour drinks and foods. This condition can result to sharp and sudden pain in the core of the teeth. Cavities are yet another oral health issue most people experience. Tooth decay is as a result of carbohydrate foods being left on the teeth and the process of tooth decay come over time, once the foods remains have affected the tooth.
Therefore, poor oral health can impact the normal life of the victims as well as productivity if not handled on time. This is because of pain, inability to chew foods, destruction among other issues. It is therefore advisable to exercise good oral hygiene in order to avoid issues with the teeth and general health. Individuals should brush their teeth at least twice a day using recommended toothpaste such as fluoride toothpaste. It’s also important for individuals to replace their toothbrush within three to four months of usage. Investing also in a balanced diet and avoiding meal snacks can be a good way to maintain oral health. Also, it’s important to see a dentist regularly in order to ensure oral health is achieved.