Neck pain is a common ailment that affects millions of people worldwide. One of the primary culprits behind this discomfort is sleeping wrong. Whether it’s an awkward sleeping position, an unsupportive pillow, or poor neck alignment, waking up with a sore or stiff neck can disrupt your day and diminish your quality of life. You’re not alone if you’re wondering how to get rid of neck pain from sleeping wrong. This comprehensive guide explores the causes, remedies, and preventive measures to help you achieve a neck pain-free life. read more