proper posture

neck stretch exercises
#Health Tips

Neck Stretch Exercises, Are They Effective?


Neck stretch exercises are one way to go when you’ve pulled a muscle just right near your neck area. But would you believe that a simple treadmill walk can ease the agonising pain in your neck? Yes, treadmill walks are good for your neck pain because it works on your posture forcing you to keep your chin up and work on your neck muscles. If you have recurring neck pain, it would be nice to get a treadmill. You can buy one at a discounted price by going to this site. read more